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Yoga Pose

July 2nd, 2010

yoga pose
who shouldn’t do a wheel yoga pose?

what kind of physical limitations and injuries a person must have in order not to do this yoga pose?

Contraindications and cautions for Urdhva Dhanurasana (Upward Bow pose; aka, wheel pose):

- Back injury
- Carpal tunnel syndrome
- Diarrhea
- Headache
- Heart problems
- High or low blood pressure

From Yoga Journal’s page on steps for Urdhva Dhanurasana:

http://www.yogajournal.com/poses/473

(click on ‘Show all’)

Namaste’,
dwb

Yoga Poses


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